Jon Holmans is widely recognized as a top personal trainer, boasting an impressive 25 years of extensive experience in the fitness industry. He specializes in developing highly personalized training plans that integrate various elements, including strength training, cardiovascular exercises, and sound nutrition advice. Understanding that every individual is unique, Jon meticulously adapts his training methods to align with the specific needs and aspirations of each client. He is dedicated to creating a supportive and motivating environment that empowers clients to not only achieve their immediate fitness goals but also maintain their long-term health and wellness. Renowned for his exceptional skill and unwavering commitment, Jon consistently inspires clients to reach and exceed their full potential in their fitness journeys.

Jon is committed to helping clients recover and improve their performance through a combination of rehabilitation, strength training, and sports coaching. His expertise includes creating tailored programs for each client, whether they are recovering from an injury or looking to boost their fitness. By combining rehabilitation with strength and conditioning exercises, Jon helps clients regain strength and improve their agility and endurance. His holistic approach supports long-term growth and helps clients achieve their goals safely and sustainably.

BOOK A SESSION